Recent research on giving ourselves more compassion to help address psychological distress and extending compassion to others, including those we dislike.
Thanks so much for reading Ross and for the lovely comment. This is my first reader feedback comment on Substack and couldn’t have come from a nicer, supportive person 💚
Thanks Chris, this is so informative and useful 🙏
Thanks so much for reading Ross and for the lovely comment. This is my first reader feedback comment on Substack and couldn’t have come from a nicer, supportive person 💚