Thanks for taking the time to delve into the science behind the practice of Forest Bathing. Some things are more challenging to prove. Step into a forest. There is magic there. We know...
Such a great article thanks Chris :-) I've been considering more and more the concept of walk and talk therapy- and the benefits of getting out into nature whilst having a space to reflect.
Thanks so much Hannah. I occasionally did walking meetings when I was working, go outside for a short walk to discuss things, the conversations and discussion which much better for it.
Thanks for taking the time to delve into the science behind the practice of Forest Bathing. Some things are more challenging to prove. Step into a forest. There is magic there. We know...
Another great article! Thank you, Chris.
Thanks so much Janine for reading and leaving another lovely, supportive comment - it is much appreciated.
Such a great article thanks Chris :-) I've been considering more and more the concept of walk and talk therapy- and the benefits of getting out into nature whilst having a space to reflect.
Thanks so much Hannah. I occasionally did walking meetings when I was working, go outside for a short walk to discuss things, the conversations and discussion which much better for it.